ANXIETY


ANXIETY….

AT THE WITCHING HOUR,

usually around 4-5 am

The Lizard Brain kicks in

All the unnecessary worries

Damped down during the day 

Rise like hellish demons from the deep

“Why did they leave so early 

Is he angry with me

Did I say something wrong 

Is everyone against me

I can’t stand it

Was it all my fault

What did I do???

I didn’t do anything wrong

I don’t think I can live

One more day like this

I can’t breathe

Will I die in my bed

And the animals go hungry

Till they eat me”???

*****

Sweating

Trembling

Gagging with fear

Throat closing up

She reaches for the loaded gun

Always cocked and ready 

Beneath her pillow 

Pulls the trigger, slowly 

Shoots the Lizard!!!

*****

Takes a long deep breath

Pads down to the kitchen 

In bare feet 

Makes a cup of Tea.

MA©️.            Summer 2018